Chromosomal abnormalities in fetuses“Clinical studies on pregnant women exposed to Video display terminal (VDT) [computer monitors] have indicated a significant increase in spontaneous abortions. A …
What I Bring for Travel
I used to only bring my toothbrush and toothpaste and just use hotel body wash, soap, shampoo, and conditioner or if I wasn’t staying in a hotel, but the cheapest I could find once I got there, but …
Roasted Brussels Sprouts, Bacon, and Eggs
I love green smoothies, but in winter, I tend towards warmer foods. This is the perfect warm, cozy, and nourishing breakfast. As an added plus, it’s the perfect meal prep breakfast because who has …
Refined Sugar Free Marshmallow Fluff
I’m not a big plain marshmallow person, but I have always loved marshmallow fluff and toasted marshmallows! I never buy marshmallow fluff because the ingredients are less than desirable, so I was SO …
My Two Favorite Pop Tart Recipes
My husband LOVES pop tarts (but who doesn’t!) so last year I really wanted to find a recipe that could fill that void 😂 these passed the test and he is now OBSESSED and they’ve become a favorite in …
5 Minute Kale Chips
We all love kale chips here, but Dal doesn’t like store bought, LO does but they’re SO expensive! This is why we love making them homemade. They’re an easy side dish or snack. Hope you love as much as …
Persian Inspired Herb and Beef Stew with Rice
This isn’t your classic beef stew (which is also great). It’s full of incredible flavors, the meat just falls apart and just one of those meals that makes the taste buds so happy! The recipe is from …
Super Green Lemon Bliss Balls
I typically try not to post recipes that require a specific product, but then I loved these too much not to share! I’m always looking for quick, healthy snacks and I love that these have a dose of …
Clean and Toxin Reduced Living: Where to Start?
There’s some negative connotations around the term “clean living”, so to clarify, here is an article I wrote explaining exactly what it means to me. So eating aside, I’m talking our daily lives. So …
Lemon Sea Salt Arugula Salad
I’m not an arugula fan. It’s far too peppery for me, but this combo left me in love!! Recipe is from Fed and Fit. I’ve rarely tried anything of hers I didn’t love (and it’s impossible to love …